Salmon is full of great fats and with a salad you are getting a perfect meal. Phase 1 recipe that can easily be modified to phase 2 and 3. Ideal Protein takes you on a lifelong wellness journey.
by Vital Body | Jun 20, 2022
This phase 1 recipe is ready in under 20 minutes. Serves 1. Refreshing, filling and easy to make ahead of time.
by Vital Body | May 4, 2022
Filling, healthy and phase 1 approved.
by Vital Body | Feb 28, 2022
This phase 1 recipe is ready in under 20 minutes. Serves 1.
by Vital Body | Dec 7, 2021
This recipe feeds your soul. Filling, healthy and phase 1 approved.
by Vital Body | Nov 29, 2021
We love this beef and broccoli-inspired Ideal Protein recipe. This carb-free main course is delicious and filling —it’s a must try for anyone on the Ideal Protein protocol.
by Vital Body | Nov 16, 2021
No matter what phase of Ideal Protein you’re on, you can get your chocolate fix with this decadent chocolate fudge brownie recipe by Janeva.
by Vital Body | Oct 19, 2021
Basting these tenderloins with fresh orange and rosemary truly elevates this pork to another level. This recipe is a must-try!
by Vital Body | Oct 13, 2021
This ideal protein recipe is phase one approved. Warm your belly up with this classic.
by Vital Body | Oct 11, 2021
If you are on phase 2 or phase 3 and are craving steak, try this Ideal Protein Tuscan-Style Filet Mignon With Grilled Veggies recipe.