Eric’s weight loss testimonial on video

Eric’s weight loss testimonial on video

Eric found Vital Body and turned his health story around. Eric’s weight loss story is quite amazing. He came in to Vital Body just when his health was on the cusp of tipping over into serious health issues. Luckily, he nipped in the bud. He had gained his weight...
What is your relationship to your food journal?

What is your relationship to your food journal?

Your relationship with your food journal is key to your long term success. Since Ideal Protein was founded, the founders have been adamant about the importance and value of the food journal. It’s included in the starter pack, the coach makes sure you have 7 pages left...
Is using food to cope with your life a bad thing?

Is using food to cope with your life a bad thing?

Is using food to cope with your life a bad thing? Chocolate, mac and cheese, french fries, chocolate chip cookies…a few of the favourite comfort foods we remember from our childhood! I don’t think you’d be reading this if you turned to cucumber for comfort....
Sandra’s weight loss testimonial on video

Sandra’s weight loss testimonial on video

Sandra’s journey on losing weight at Vital Body Weight Loss Centre Sandra had been overweight most of her life. Coming from an Italian family where food was always at the centre of life, she was in a constant battle with food. We remember when Sandra first came...