This blog post is from Mark Sisson’s Daily Apple – He is such a great guy with rock solid information. Thank you Mark! ‘Tis the season for consumption. Cookies, cakes, and pies abound. Feasts happen on a regular basis. Candy is given and received as gifts....
Guest Post from School of Life The School of Life is designed to help you live a calmer, wiser, more fulfilled life. Select the area you wish to improve in and discover a range of our tools and suggestions. www.schooloflife.com Thank you School of Life, for this fun...
At Vital Body we know that true success comes when your head, heart and body are in sync. Success meaning, you feel good in your body, you feel good in your mind and your heart is happy. Will you feel awesome all the time? Probably not, but you want enough tools and...
Dear Ideal Protein dieters, I wanted to share with you a great tool that you have at your disposal, Dr. Tran’s book Because It’s Your Life. The title of the book could not summarize the weight loss journey any more succinctly. It is indeed your life and...
Eric found Vital Body and turned his health story around. Eric’s weight loss story is quite amazing. He came in to Vital Body just when his health was on the cusp of tipping over into serious health issues. Luckily, he nipped in the bud. He had gained his weight...
