Is using food to cope with your life a bad thing?

Is using food to cope with your life a bad thing?

Is using food to cope with your life a bad thing? Chocolate, mac and cheese, french fries, chocolate chip cookies…a few of the favourite comfort foods we remember from our childhood! I don’t think you’d be reading this if you turned to cucumber for comfort....
Sandra’s weight loss testimonial on video

Sandra’s weight loss testimonial on video

Sandra’s journey on losing weight at Vital Body Weight Loss Centre Sandra had been overweight most of her life. Coming from an Italian family where food was always at the centre of life, she was in a constant battle with food. We remember when Sandra first came...
Bryan’s weight loss testimonial on video!

Bryan’s weight loss testimonial on video!

Bryan reclaimed his body by losing weight at Vital Body Weight Loss Centre Bryan struggled with weight most of his life, until he met the team at Vital Body who guided him through their structured and proven weight loss program. He was skeptical at first but very...