Tips for Thanksgiving Success

Tips for Thanksgiving Success

Thanksgiving is a challenge if you’re on program and can also be a challenge in maintenance. Even though you can count it as an indulgence day it’s good to keep best practices in mind. We have a few tips and recipes that will help you stay on track:⁠ ⁠ [1] Always have...
Mockamole

Mockamole

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | TIME: 35 MIN This Mockamole, Ideal Protein recipe is inspired by Janveva’s Ideal Recipes Cookbook, available on our client online ordering site. Ingredients: 2 cups asparagus, chopped 1 tsp garlic,...
Cauliflower Fried Rice Recipe

Cauliflower Fried Rice Recipe

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | COOK TIME: 35 MIN (TOTAL TIME: 1 HOUR 2 MIN) This cauliflower recipe low-carb, weight loss friendly and ideal protein approved! Ingredients: 1.5 cups cauliflower 2 tsp olive oil 1 tbsp garlic, minced 1...
Roasted Eggplant Recipe

Roasted Eggplant Recipe

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | COOK TIME: 20 MIN (TOTAL TIME: 1 HOUR 2 MIN) Roasted Eggplant with Indian Spices recipe is one you’re going to want to make again and again. Ingredients: 1 eggplant (about 1 lb.) 1⁄2 serrano chile...