Chocolate Cookies

Chocolate Cookies

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 3 COOKIES | TIME: 30 MIN A chocolate cookie recipe you can enjoy while dieting, guilt-free! This recipe is great for everyone on the Ideal Protein ketogenic protocol. Ingredients: 1 package Ideal Protein Chocolate Drink Mix...
Blueberry Muffin Recipe

Blueberry Muffin Recipe

IDEAL PROTEIN PHASE 1 2 & 3 | SERVING SIZE: SINGLE (2 MUFFINS) | BAKE TIME: 10-15 MIN Ingredients: 1 packet Blueberry Muffin Mix (dry no water) 1 tsp olive oil 1 whole egg (reduce dinner protein by 2 oz) 1/2 – 1 tsp lemon zest  1/4 tsp baking powder...