Gourmet Mushroom Soup
IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 | TIME: 30 MIN On a fall night, nothing beats a great soup. Comforting and delicious, this gourmet mushroom soup recipe from coach Beverly is a must-try, especially for those following the Ideal Protein protocol or trying...
Sheet Pan Steak and Veggies Recipe
IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | TOTAL TIME: 45 MIN (COOK TIME: 20) This simple and delicious steak recipe is prefect for anyone on Phase 1, Phase 2, or Phase 3 of the Ideal Protein protocol, or for anyone trying to lose weight....
Vegetable Bolognese with Tomatoes and Tofu
IDEAL PROTEIN PHASE 1 | SERVINGS: 1 | TIME: 1 HOUR There is nothing like a comforting bowl of spaghetti bolognese on a Fall day… and Dea Suhai really knocks it out of the park with this Phase 1 Ideal Protein recipe. Ingredients: 1-2 tsp olive oil 2 Tbsp thinly sliced...
Vegetable Bolognese with Cauliflower Rice
IDEAL PROTEIN PHASE 1 | SERVINGS: 1 | TIME: 1 HOUR There is nothing like a comforting bowl of spaghetti bolognese on a Fall day… and Dea Suhai really knocks it out of the park with this Phase 1 Ideal Protein recipe. Ingredients: 1-2 tsp olive oil 2 Tbsp thinly sliced...