How to attend a conference on the diet?

How to attend a conference on the diet?

A professional event manager’s tip for staying on track while attending conferences. Managing your diet while attending a conference can be challenging, but if you have your mind set to be prepared and to accept that you will not be eating the same way you do at home,...
When is the right time to be on a diet?

When is the right time to be on a diet?

Weight loss season is upon us. When is the right time to diet? In the weight loss industry, there tends to be a rise in number of people dieting in September. It correlates with the return of ROUTINE: summer vacation is over and it’s back to a regular schedule,...
Everyday tips for how to keep things simple.

Everyday tips for how to keep things simple.

Our take on how living a simple life can actually lead to more pleasure. I’ve recently been devouring the book “French women for all seasons,” by Mireille Guiliano (also author of “French women don’t get fat”). Though I think she is missing some scientific principles...
Making healthy choices when eating out.

Making healthy choices when eating out.

Making healthy choices when eating out is totally possible with a plan! There are so many amazing places to eat and experience in Vancouver. Many of our graduate dieters have to learn how to navigate restaurant menus since it can be hard to eat well if you are eating...