New – Tangerine water enhancer has arrived!

Water enhancer encourages you to love your water. Drinking water is so important on the diet for a number of reasons. One it hydrates an often under-hydrated body. Two, it makes you more alkaline. Three, it helps the kidneys and liver flush out toxins. Four, it is...

5 years of the best weight loss in Vancouver!

Celebrating 5 years of the best weight loss in Vancouver They say that making it to year 5 in business is a big deal – it means you are here to stay. We sure think we are here to stay as we think about the 500+ people on their weight loss journey that we have...

Different weight loss.

Different weight loss available at VB. "I'm so happy I found this place." - Brad H, lost 60 lbs. Many of our dieters have tried other diets, some that have worked, some that haven't. Here are the Top 10 things we hear around VB: I can't believe I'm not hungry. I love...

Vital Body, not Skinny Body!

There is a reason we are called Vital Body, not Skinny Body. Maybe it’s a female thing, maybe it’s human thing. On some level, male and female, I think we weigh ourselves up against others. Hollywood has a way of helping us do that and I’m sure even the men who see...

How to attend a conference on the diet?

A professional event manager’s tip for staying on track while attending conferences. Managing your diet while attending a conference can be challenging, but if you have your mind set to be prepared and to accept that you will not be eating the same way you do at home,...

When is the right time to be on a diet?

Weight loss season is upon us. When is the right time to diet? In the weight loss industry, there tends to be a rise in number of people dieting in September. It correlates with the return of ROUTINE: summer vacation is over and it's back to a regular schedule, school...

Everyday tips for how to keep things simple.

Our take on how living a simple life can actually lead to more pleasure. I’ve recently been devouring the book “French women for all seasons,” by Mireille Guiliano (also author of “French women don’t get fat”). Though I think she is missing some scientific principles...

Making healthy choices when eating out.

Making healthy choices when eating out is totally possible with a plan! There are so many amazing places to eat and experience in Vancouver. Many of our graduate dieters have to learn how to navigate restaurant menus since it can be hard to eat well if you are eating...

NEW! Virtual Coaching Program

 Not keen on driving? Live too far from a clinic?

The virtual program may be your answer! 

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