A plan, a system and science.
There are a variety of ways to lose weight and there are so many diet options out there. It’s important to know what you are getting yourself into. The last thing you want is to is start a diet and then feel discouraged because you don’t feel good on it and you aren’t getting the results you want. Most important of all, you don’t want to gain the weight back. This takes a solid plan, a good support system and some darn good science to back it all up.
You need a plan that includes a long-term program to build a new lifestyle after you have lost the weight.
When you come to a Free Consultation at Vital Body, you will learn how to lose weight while feeling good in your body and mind. You will understand the solid science behind following our menu plan. Why do we focus on making sure you understand our weight loss plan? Because knowledge is power. When you understand why you are doing what you are doing, our weight loss program is easy to follow. On top of eating delicious foods, enjoying your weekly check-ins with your personal weight loss coach, getting results that you’ve only dreamed of, knowing how your body is physiologically working to release your weight is key to your success.
That’s why the Free Consultation is a perfect first step toward your weight loss goals. Coming in to meet with a coach is a zero obligation free offer. There is never any pressure to start our weight loss program because we know it’s important that you choose when the right time to start a diet is for you. Only you can determine your inner resolve to make positive changes in your life.
By coming in to a Free Consultation, you will:
– Learn about the basic science behind our weight loss program. We are nerds when it comes to the amazing science behind the Ideal Protein Weight Loss Method which is the weight loss program we administer at Vital Body. Though we are happy to get into details about our scientific approach, we promise to not overwhelm you at your Free Consultation. Understanding how the body assimilates fat cells and how to approach weight loss safely, both physically and mentally, we think is a necessary first step.
– Visiting us and getting to know us is highly recommended. You are about to make life long changes so don’t you want to do that with people you like? Having a personal weight loss coach and weekly support plus ongoing support for life is a key component of what makes us so unique. We aren’t an online do-it-yourself program (those can be great for some people too). We are here to serve those of you who know you thrive with a structure and with a support system. Meet a coach at the Free Consultation and visit our clinic to see if it is the right place for you to start your weight loss and weight maintenance journey.
If you are like many of our clients, finding yourself in a body you feel great in has been a long-time coming. You are ready, you can feel it, a change is coming.
If you are like many of our clients, you’ve struggled with your weight for longer than you ever intended to. You probably even lost weight and reached your weight loss goal before but only to gain it all back . Vital Body is here to help people lose weight safely and happily but more than anything, we are here to help you develop a new lifestyle for the long-term. Developing a new lifestyle means working with your personal coach long after you reach your weight loss goal and learning to feel confident and free around food choices.
It is possible to live in a body you feel great in. If you are skeptical, don’t worry, we get it. There was a time when we were skeptical too. It takes an act of self-love, some knowledge and a little leap of faith to try something new.
Our program is for you if:
- You thrive on having a plan and you want the support of a coach
- You have a hunch that weight loss is more than a physical process and you are willing to examine other areas of your life (i.e. your mindset)
- You understand that maintaining the weight loss is as important as losing the weight