These are the recipes our clients come back to again and again. Each one fits the Ideal Protein protocol, from Phase 1 weight loss through stabilization and maintenance. Some are quick weeknight meals, others are worth the extra time, and all are made with real food.
A delicious meal for Phase 1 of the Ideal Protein Protocol using ground turkey and the Ideal Protein Mashed Potatoes Mix.
A simple recipe full of flavour and a great way to use up zucchinis in the Fall.
This recipe is a little more complex but it’s not hard. The flavours will be a delight. And a great way to get some variety on Phase 1 of the Ideal Protein protocol.
Delicious, Fresh, Refreshing, Packed with Protein. A drink for the patio. Sit back and relax.
Ideal Protein Pizza, a simple meal full of flavour, protein and veggies.
A simple meal full of flavour, protein and veggies.