Recipes

Creole Tomato Soup

This ideal protein recipe is phase one approved. Warm your belly up with this classic.

Sausage Cauliflower ‘Stuffing’

The rich flavour of the sausage combined with the roasted cauliflower and just the right seasoning perfectly complements a thanksgiving day turkey dinner.

Jalapeño Poppers Recipe

If you are a longstanding fan of jalapeño poppers, you are going to love this Ideal Protein recipe. These are vegetarian and make the perfect nutritious snack or lunch.

Asian Green Beans Recipe

These Asian-style green beans are great to eat on their own or make a perfect side to any protein.