Supervised KETO

Ideal Protein Certified Coaches

Healthy Weight Loss with a Coach = Success

Ideal Protein is our speciality and your weight loss is our total focus. Come in for a free consultation and meet one-on-one with a Certified Weight Loss Coach who will show you how our weight loss program works. Booking a consultation is an easy way to find out about our weight loss program. If you are ready to lose weight, we can help you reach your weight loss goals.

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Meet your Personal Weight Loss Coach

Start the journey together and end it together.

Zan Romeder

Certified Ideal Protein Coach

Gwen Waring

Certified Ideal Protein Coach

Beverley Rice

Certified Ideal Protein Coach

Personal Weight Loss Coaching

Our Certified Ideal Protein Coaches provide the highest level of care and support on your weight loss program. Your coach will help you reach your weight loss goals and teach you how to maintain your new shape on the Lifestyle Program in maintenance.

Meet the Vital Body Team

Snacking: How often is too often?

If you’re sheltering at home because of the recent outbreak of coronavirus (COVID-19), you may find yourself tempted to reach for food more often, especially if you’re stressed or worried. Even under normal circumstances, whether it's because we’re crazy busy, or...

Post-Binge Biology: What Happens To Your Body When You Overeat (and 8 Things To Do Afterward) by Mark Sisson

This blog post is from Mark Sisson's Daily Apple - He is such a great guy with rock solid information. Thank you Mark! ‘Tis the season for consumption. Cookies, cakes, and pies abound. Feasts happen on a regular basis. Candy is...

Why We Eat Too Much

Guest Post from School of Life The School of Life is designed to help you live a calmer, wiser, more fulfilled life. Select the area you wish to improve in and discover a range of our tools and suggestions. www.schooloflife.com Thank you School of Life, for this fun...

How to be a successful dieter

At Vital Body we know that true success comes when your head, heart and body are in sync. Success meaning, you feel good in your body, you feel good in your mind and your heart is happy. Will you feel awesome all the time? Probably not, but you want enough tools and...

Dr. Tran’s “Because it’s your life” Book Review by Coach Gina

Dear Ideal Protein dieters, I wanted to share with you a great tool that you have at your disposal, Dr. Tran's book Because It's Your Life. The title of the book could not summarize the weight loss journey any more succinctly. It is indeed your life and the decision...

Vital Body has been the answer to me losing 65lbs! I have never felt better about myself both mentally and physically. The program is amazing…you get to eat real food and have coffee. The coaches are the best part. They are there every step of the way always encouraging and very supportive. I still can’t believe I look and feel the way I do. Never thought I could feel this way….ever!

* Results while following the Ideal Protein Weight Loss Method may vary.

Andrea Picci

lost 65 lbs with Vital Body

Your Journey to Success Awaits You

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