Nutritional Keto Protocol with a Certified Ideal Protein Coach
Ideal Protein is our speciality and your weight loss is our total focus. If you are ready to lose weight, we can help you reach your weight loss goals. Watch our video or book a free online consultation to virtually meet with a Certified Weight Loss Coach who will show you how our weight loss program works.
Healthy Weight Loss With a Coach = Success

Scientifically Proven
Insulin is the hormone that enables fat to be stored. On our program, this master hormone is temporarily reduced (naturally) to allow the body to access fat cells for energy. This is the core science behind the Ideal Protein Weight Loss Method. A coach will be happy to explain the science in more detail at your Free Consultation.

Eat Real Whole Foods
You will eat real whole foods in combination with our high quality and delicious protein foods. Your coach will help you plan your week and make sure that you are enjoying your easy-to-follow weight loss plan every step of the way.

Perfect Micro-Nutrition
We take care of your micro-nutrition by providing you with a set of high quality vitamins and minerals (no fillers). The number one thing our dieters report is how good they feel during their day-to-day lives while following our program.

Your Ideal Protein Certified Coach
You will meet with your coach weekly. The support of a coach and an accountability structure are winning strategies for reaching your goals. At Vital Body we have highly trained Certified Ideal Protein Coaches who ensure your success.

Weekly Videos Right To Your Inbox
You will receive a weekly video for the duration of your weight loss program right to and through your Lifestyle Program in maintenance. They will guide and educate you every step of the way. Along with your coach, the videos give you the knowledge you will need to be successful long-term. Bonus: enjoy program-approved cooking videos!

Rigorous Exercise Is Not Required
We always encourage clients to be active and perform 20-30 minutes of walking, stretching or toning per day as activity is an important part of a healthy lifestyle, however rigorous exercise is not required for this diet to work.

Preventative & Corrective Focused
We encourage people to take on their weight and health long before major problems start to appear. Our biggest job is to teach you how to create a new Lifestyle in the long run.

Don’t Break The Bank
Many dieting plans can be quite expensive. We are happy to offer our clients a weight loss program that is both effective and affordable. Come in for a Free Consultation and find out how you can get started on the Vital Body Weight Loss Program today.
Weight Loss Transformations
Healthy on the inside and out.
Pounds lost since 2011
Samantha’s Weight Loss Story


After struggling for more than 5 years to lose weight on my own – only to watch the scale tick upward year after year – I finally decided I needed expert help. Who would have thought that losing 50 pounds could be such an enjoyable experience? Once I found my favourite foods and learned to trust the process and the guidance of my amazing weight loss coach Gina, the rest was effortless. Three months after reaching my goal weight, I’m feeling fit and healthy and enjoying my new lifestyle. I don’t think I could have given myself a greater gift at this stage of my life.
Client Testimonials
Our clients love us!
Meet your Personal Weight Loss Coach
Guiding you to be healthy on the inside and out.

Zan Romeder
Certified Ideal Protein Coach

Isabelle La Roche
Certified Ideal Protein Coach

Beverley Rice
Certified Ideal Protein Coach
Personal Weight Loss Coaching
Our Certified Ideal Protein Coaches provide the highest level of care and support on your weight loss journey. Your coach will help you reach your weight loss goals and teach you how to maintain your new shape on the Lifestyle Program in maintenance.
