weight loss recipe
Lemon Zucchini Pancakes

Lemon Zucchini Pancakes

Sometimes you need to change things up a bit and have a new texture. These pancakes serve up beautifully with a cup of Earl Grey tea. Weight Loss is easy with a breakfast like this.

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Jalapeño Poppers Recipe

Jalapeño Poppers Recipe

If you are a longstanding fan of jalapeño poppers, you are going to love this Ideal Protein recipe. These are vegetarian and make the perfect nutritious snack or lunch.

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Tuna Poke Bowl with Noodles Recipe

Tuna Poke Bowl with Noodles Recipe

Simple, fresh, and delicious, this Ideal Protein tuna poke bowl recipe is a fabulous lunch or dinner for anyone following a weight loss program, or any tuna poke bowl fans. If you like ginger, try mixing a little extra in with the soy sauce to serve alongside.

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Gourmet Mushroom Soup

Gourmet Mushroom Soup

On a fall night, nothing beats a great soup. Comforting and delicious, this gourmet mushroom soup recipe from coach Beverly is a must-try, especially for those following the Ideal Protein protocol or trying to lose weight.

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Rustic Italian Rolls Recipe

Rustic Italian Rolls Recipe

These Rustic Italian Rolls are from Janeva’s Phase 3 cookbook. She isn’t lying when she says “they are so good you may just wonder why you didn’t make a double batch,” try them yourself!

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Cream Cheese, Olive, & Nut Stuffed Celery Recipe

Cream Cheese, Olive, & Nut Stuffed Celery Recipe

Looking for a savoury snack, a great appetizer, or a recipe for family gatherings? This cream cheese, olive and nut stuffed celery recipe from Janevas Low Carb Lifestyle cookbook is perfect for all of the above. Try it on Phase 3 of the Ideal Protein protocol or while in the maintenance stage of your weight loss program.

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Zucchini Chips Recipe

Zucchini Chips Recipe

We’re excited to share this healthy, baked, zucchini chip recipe with you. They’re a must-try for anyone following a low carb or ketogenic weight loss protocol.

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Turkey Cabbage Rolls

Turkey Cabbage Rolls

Looking to shake things up a bit this Thanksgiving? Give this Turkey Cabbage Roll recipe a try, it’s Ideal Protein phase one compliant, perfect for weight loss.

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Mockamole

Mockamole

This mockamole recipe is the perfect low carb, low fat, guacamole alternative. It’s delicious and Ideal Protein Phase 1 friendly!

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Blackened Snapper Recipe

Blackened Snapper Recipe

IDEAL PROTEIN PHASE 1 2 & 3 | SERVING: SINGLE [1 PERSON] | COOK TIME: 15 MIN Ingredients: 6-8oz red snapper fillet 1 tsp olive oil 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp mustard powder 1/4 tsp thyme,...

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