Meet Marcia
Marcia came to us with a plan to lose weight and to change her future. She was heading into her 70s and wanted to feel strong and capable for the years ahead. She lost 80 lbs.
It did not happen overnight but one day at a time, one week at a time and there she was at her goal weight! We know getting started can be the hardest part. Marcia thought about it for a while. She hesitated as she had tried many programs that had not been successful or sustainable.
Most of our clients have already tried very hard to lose weight. They are frustrated and feeling defeated. How can so much effort not get them to their goal? The food landscape is tricky in today’s world! We help keep you on track, keep things simple and delicious. And most importantly, you’ll learn how to maintain your weight loss for the long term.
Marcia Jacobs, Lost 80 lbs in 2015, Vancouver, BC