Em will be sharing how to use the Walden dressings, sauces and spreads to make your food extra tasty.
Updates
Zoom Intro Seminar to the Ideal Protein Protocol
Find out how this is different than DIY Keto, find out how and why it works. We have been serving clients since 2011 and over 1000 clients have lost weight with us and learned how to change their lifestyle. Join us for a light, engaging and educational evening. I look forward to meeting you. Great event for guests and clients that want to learn more.
Hang With Em – Friday June 12th Noon to 1pm Zoom
A casual hang out time with Office Manager extraordinaire All clients welcome. Em has a health and fitness background, a…
Dr. Tran’s “Because it’s your life” Book Review by Coach Gina
Dear Ideal Protein dieters, I wanted to share with you a great tool that you have at your disposal, Dr.…
A Skeptics Journey on the Ideal Protein Diet by owner Zan Romeder
I had all the right reasons for not starting the Ideal Protein Diet but I did it anyway and I’m…
Checklist for being organized on the Ideal Protein Diet. – by owner Amrita Ahuja
Being organized on the Ideal Protein Diet makes life so easy! If you’ve been on the Ideal Protein Diet already,…
Exploring seasonal vegetables for fall on the Ideal Protein Diet.
Fall seasonal vegetables on the Ideal Protein Diet Why exploring vegetables on Phase 1 matters. Many of us love the…
Mindfulness and the Phase 1 Protocol
You’ve made up your mind. You’ve set an intention to lose weight over the holidays instead of dragging your self…
5 years of the best weight loss in Vancouver!
Celebrating 5 years of the best weight loss in Vancouver They say that making it to year 5 in business…
We aren’t the same size anymore. A commentary on a modern problem.
The modern health epidemic that is obsesity. We aren’t the same size anymore. Five years ago I was living in…
