We are committed that you have a successful program. Here are five questions to think about before your start. These questions are key if you want to lose weight AND maintain your new weight. We know many of our clients have tried other diets but had two problems: they did not reach their goal weight as the program did not feel good, and second they regained the weight. We have two contracts with our clients, lose the weight and keep it off.

  1. Are you doing this for the right reasons? (Your spouse telling you you’re fat is NOT a good reason.)
  2. Are you doing this FOR YOURSELF? (That is because you respect and love yourself.)
  3. Are you ready to commit to a complete lifestyle change?
  4. Are you tired of your weight controlling you and are you willing to learn how to control your weight?
  5. Are you willing to change what you are putting in your shopping cart?

If you answer yes to all of the above you are ready to start. Click here to get started. Or if you have questions phone to book a free private consultation 778-383-7578.

Our Covid-19 Response

Hello! No need to struggle alone. All our services are available online. Curb side pick up or shipping. Get healthy and stay healthy and shed some pounds along the way. Scientific plan, great food and a personal coach.

“This zoom thing is fantastic for my weekly check ins” –surprised and happy Vital Body client


The VB Staff – Em, Isabelle, Beverley and Zan