Protein Popsicles. Healthy Summer Treats.

Sit on the deck enjoying a popsicle loaded with cool and refreshing protein.

Dreamsicle Popsicles


5 oz cold water
1 packet IP Vanilla Pudding mix
1 Tbsp IP Orange Drink mix
Popsicle mold

Chocolate-Orange Popsicles


1 packet IP Dark or Milk Chocolate Pudding mix
1 packet IP Orange Drink mix
10 oz cold water
Popsicle mold

Berry Pomegranate Yogurt Popsicles


5 oz cold water
1 packet IP Berry Pomegranate Drink mix
Popsicle mold

Peach Mango Popsicles


10 oz cold water
1 packet IP Peach and Mango drink mix
1 packet Vanilla Pudding mix
Popsicle mold

Mango Sunrise


10 oz cold water
1 packet IP Peach and Mango drink mix
1 packet IP Raspberry Gelatin
Popsicle mold

Instructions


Add all ingredients to shaker cup. Shake, pour into Popsicle mold and freeze until solid.

Living the Life

What you eat plays a huge role in how you feel. It’s really easy to be disconnected from this truth. But in a matter of days we have clients amazed at the positive changes they feel. It can feel overwhelming to make changes to what you eat. The options are endless, the information is confusing and you may even find it hard to eat well.

With a coach by your side, a proven protocol and custom solutions for your unique body and life, you will be successful. Book a free consult with us to find out more. Book Now.

Living the Life

What you eat plays a huge role in how you feel. It’s really easy to be disconnected from this truth. But in a matter of days we have clients amazed at the positive changes they feel. It can feel overwhelming to make changes to what you eat. The options are endless, the information is confusing and you may even find it hard to eat well.

With a coach by your side, a proven protocol and custom solutions for your unique body and life, you will be successful. Book a free consult with us to find out more. Book Now.

Wondering how long it takes to lose 50lbs? Amazingly it’s only 25 weeks. That’s right you can expect 2lbs per week. And the good news is on the Ideal Protein protocol you know that you are losing body fat and keeping all your muscles. That’s why people feel amazing and discover that we are much more than a diet. Your metabolism gets a solid reset, your insulin goes back to normal and you discover the power of having a flexible metabolism.

And if you are male you can expect to lose 3lbs per week. 17 weeks and you can say goodbye to 50lbs! Book a free consult to learn more. We look forward to meeting you.

Let’s Get Started

Get the results you’ve always wanted, and feel like yourself again.