Fresh pico de gallo with tomato, cucumber, jalapeño and lemon, served with Ideal Protein crisps. Ready in 10 minutes and Phase 1 friendly.
IDEAL PROTEIN PHASE 1, 2 & 3 | SERVINGS: 1 | TOTAL TIME: 10 MIN
A healthy snack ready in minutes. Phase 1 weight loss friendly and a great addition to Phase 2 and 3.
Ingredients:
- 2 tomatoes chopped
- ½ onion chopped
- ½ cucumber chopped
- 1 jalapeño chopped
- 1 sprig of cilantro chopped
- 2 teaspoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste 1 packet
- Ideal Protein Sea Salt and Vinegar Crisps or you favourite Ideal Protein Crisps
- Options – red onion, garlic, extra cilantro – make it your own!
Instructions:
Combine tomatoes, onion, cucumber, jalapeño, cilantro, olive oil, lemon juice, salt and pepper in a blender. Pulse until broken down but still chunky. Serve and enjoy!
