At Vital Body, the weight loss program we work through with our clients is the Ideal Protein Protocol, a supervised, metabolic-based program. We believe food is medicine, and that by monitoring the hormone levels of insulin and glucagon in the body through the foods we eat, we can reduce hunger cravings, fatigue, irritability, and weight gain. 

In fact, many of our clients have even reported that the Ideal Protein program has helped them battle diabetes, heart disease, and high blood pressure. Wondering how?

The team over at Vox did a fantastic job of breaking down the science behind the Ideal Protein protocol, and why it’s so successful for those looking to better their health. 

Watch it HERE now!

Our Covid-19 Response

Hello! No need to struggle alone. All our services are available online. Curb side pick up or shipping. Get healthy and stay healthy and shed some pounds along the way. Scientific plan, great food and a personal coach.

“This zoom thing is fantastic for my weekly check ins” –surprised and happy Vital Body client


The VB Staff – Em, Isabelle, Beverley and Zan