Chocolate Chip Pumpkin Spiced Cake Recipe

Feeling festive? Here is a fall dessert recipe the entire family will enjoy. Pumpkin Spice, the Ideal Protein protocol way.

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 | TIME: 1 HOUR

Feeling festive? Here is a fall dessert the entire family will enjoy.

Ingredients:

1 pack IP vanilla pudding mix

1 pack IP chocolate chip pancake mix

1 tsp. baking powder

1 whole egg

2 tsp. olive oil

1 tsp. pumpkin pie spice (no sugar)

2 tbsp. water

1 tbsp. walden farms pancake syrup

Instructions:

Heat oven to 350

In bowl, mix together the dry ingredients.

Add liquid ingredients and mix well.

Silicone muffin liners are great, add batter.

Bake approximately 10 minutes checking often to not overcook.

*Remember to adjust what you eat to be a match for Phase 1.

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Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.

If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.

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