Mashed Cauliflower Recipe

Mashed Cauliflower recipe a mashed potato alternative great for any holiday or celebration!

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 | TIME: 30 MIN

This thanksgiving, why not give Mashed Cauliflower a try?

Ingredients:

1 head of fresh cauliflower

Onion powder, to taste

Garlic powder, to taste

Sea salt, to taste

1/2 to 1 packet of Ideal Protein Chicken Soup

Instructions:

Steam cauliflower until soft.  Drain water.

Add the seasonings and 1/2 of a soup mix (or more, to taste).

Mash well and serve.

Enjoy as a side with your Turkey or Tofurkey dinner!

Living the Life

What you eat plays a huge role in how you feel. It’s really easy to be disconnected from this truth. But in a matter of days we have clients amazed at the positive changes they feel. It can feel overwhelming to make changes to what you eat. The options are endless, the information is confusing and you may even find it hard to eat well.

With a coach by your side, a proven protocol and custom solutions for your unique body and life, you will be successful. Book a free consult with us to find out more. Book Now.

Wondering how long it takes to lose 50lbs? Amazingly it’s only 25 weeks. That’s right you can expect 2lbs per week. And the good news is on the Ideal Protein protocol you know that you are losing body fat and keeping all your muscles. That’s why people feel amazing and discover that we are much more than a diet. Your metabolism gets a solid reset, your insulin goes back to normal and you discover the power of having a flexible metabolism.

And if you are male you can expect to lose 3lbs per week. 17 weeks and you can say goodbye to 50lbs! Book a free consult to learn more. We look forward to meeting you.

Let’s Get Started

Get the results you’ve always wanted, and feel like yourself again.