If you are a longstanding fan of jalapeño poppers, you are going to love this Ideal Protein recipe. These are vegetarian and make the perfect nutritious snack or lunch.
What you eat shapes how you feel every day, more than most people realize. We see it constantly: clients start to feel the shift within days, not because it’s magic, but because their body finally gets what it’s been missing.
Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.
If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.










2 Comments.
This recipe looks to good to be true for phase 1 as it calls for cheese. Is it really a phase 1 recipe?
Yes it’s phase three working with someone to help me post recipes 🤷♀️Will update it to phase three! And IP cookbook has these types of recipes to show how you take a phase one recipe and simply add a fat when in phase three. Thanks Penny!!!