Chicken breast in a sesame ginger sauce with garlic, green onion and chili flakes. Fits all three Ideal Protein phases, serves 1, about 30 minutes.
These are the recipes our clients come back to again and again, from simple weeknight meals to ones worth the extra time, all made with real food. Search by name or ingredient, or pick your phase below. Phase 1 recipes work on every phase, and the Phase 2 and Phase 3 picks are the ones you add as you move toward maintenance.




