Broccoli Salad Recipe

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | COOK TIME: 20 MIN (TOTAL TIME: 1 HOUR 2 MIN)

Ingredients:

• 2 cups broccoli cut into bite-size florets
• 2 tbsp apple cider vinegar
• 2 tsp extra virgin olive oil
• 1 large garlic clove, minced
• 1/2 tsp cumin seeds
• 1 pinch crushed red pepper flakes
• Sea Salt (1/4 tsp per day) – to taste

Instructions:

1. First, in a large bowl, stir vinegar and salt. Add broccoli and toss to mix.
2. Second, in a large skillet, heat 1 tsp olive oil until hot, but not smoking.
3. Add garlic and cumin and cook until fragrant, about 1 minute.
4. Next, stir in remaining oil and pepper flakes.
5. Pour mixture over broccoli and toss well. Let sit for at least 1 hour at room temperature, and up to 48 hours (chill it if you want to keep it for more than 2 hours) adjust seasonings (it may need more salt) and serve.

Great to bring to work and enjoy with a bag of Ideal Protein Crisps or Dorados.