This phase 1 recipe is ready in under 20 minutes. Serves 1. Refreshing, filling and easy to make ahead of time.
Recipes
Beef, Asparagus and Red Pepper Roll Ups
Filling, healthy and phase 1 approved.
Turkey Taco Salad
This phase 1 recipe is ready in under 20 minutes. Serves 1.
Ramen-Style Soup with Pork and Egg
This recipe feeds your soul. Filling, healthy and phase 1 approved.
Flank Steak with Snow Peas and Broccoli Recipe
We love this beef and broccoli-inspired Ideal Protein recipe. This carb-free main course is delicious and filling —it’s a must try for anyone on the Ideal Protein protocol.
Chocolate Fudge Brownie Recipe
No matter what phase of Ideal Protein you’re on, you can get your chocolate fix with this decadent chocolate fudge brownie recipe by Janeva.
