Squash, zucchini, tomato and herbs make this colourful and healthy dish a great vegan addition to any meal. This recipe is Ideal Protein phase one compatible, try it out tonight!
Recipes
Cauliflower Rice Burrito Bowl Recipe
For a satisfying lunch, our go-to is this cauliflower rice burrito bowl. It delicious, nutritious, and only takes 30 minutes to make. For an extra kick of flavour, add some jalepeno seeds!
Tofu Soft “Cheese” Garlic and Herb Spread Recipe
Looking for the perfect all-around flavourful spread? This protein-packed, quick and easy tofu, cheese, garlic, and herb spread is your answer! Enjoy it with as a dip with your favourite veggies!
Brussel Sprout and Mushroom Fritter Recipe
These brussel sprout and mushroom fritters are low-carb, Ideal Protein Phase 1 approved, delicious, and pair well just pretty much any protein!
Chocolate Avocado Mousse Recipe
If you’re looking for a quick and decadent chocolate fix, this recipe is for you! It only takes a few minutes to prep and is Ideal Protein phase 3 approved.
Cinnamon Whipped Cream Recipe
A rich and creamy topping perfect for any dessert. It’s fantastic in a hot cup of coffee or eaten by the spoonful!