Cauliflower Fried Rice Recipe

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | COOK TIME: 35 MIN (TOTAL TIME: 45 MINUTES)

This cauliflower recipe low-carb, weight loss friendly and ideal protein approved!

Ingredients:

• 1.5 cups cauliflower
• 2 tsp olive oil
• 1 tbsp garlic, minced
• 1 tsp onion powder
• 1 cup chopped jicama
• 2 stalks celery, chopped
• 4- 6 oz of protein (your choice chicken, beed, tofu)
• 2 eggs, beaten
• 1 tsp soy sauce

Instructions:

1. Add the garlic and olive oil in a large pan over medium to high heat for approximately 2-3 minutes until the garlic has softened, but has not turned too brown
2. Next, add in celery and jicama or any desired veggies phase 1 approved. Continue cooking over medium to high for another 4 – 6 minutes.
3. Stir in the beaten eggs, cauliflower, protein, onion powder & soy sauce. Cook stirring frequently for 5-7 minutes.