Protein Popsicles. Healthy Summer Treats.

Sit on the deck enjoying a popsicle loaded with cool and refreshing protein.

Dreamsicle Popsicles

5 oz cold water
1 packet IP Vanilla Pudding mix
Sprinkle of Cinnamon
Popsicle mold

Chocolate-Orange Popsicles

1 packet IP Dark Chocolate Pudding mix
1 tsp grated orange rind
5 oz cold water
Popsicle mold

Berry Pomegranate Yogurt Popsicles

10 oz cold water
1 packet IP Berry Pomegranate Drink mix
1 packet Berry Breakfast Smoothie Mix
Popsicle mold

Peach Mango Popsicles

10 oz cold water
1 packet IP Peach and Mango drink mix
1 packet Ideal Protein Vanilla Pudding mix
Popsicle mold

Mango Sunrise

5 oz cold water
1 packet IP Peach and Mango drink mix
Popsicle mold

Instructions

Add all ingredients to shaker cup. Shake, pour into Popsicle mold and freeze until solid.

You Don’t Have to Figure This Out Alone

What you eat shapes how you feel every day, more than most people realize. We see it constantly: clients start to feel the shift within days, not because it’s magic, but because their body finally gets what it’s been missing.

Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.

If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.

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