Dr. Tran’s “Because it’s your life” Book Review by Coach Gina6 years agoDear Ideal Protein dieters, I wanted to share with you a great tool that you have at your disposal, Dr.…
What is your relationship to your food journal?6 years agoYour relationship with your food journal is key to your long term success. Since Ideal Protein was founded, the founders…
Is using food to cope with your life a bad thing?6 years agoIs using food to cope with your life a bad thing? Chocolate, mac and cheese, french fries, chocolate chip cookies…a…
Will this program solve your weight loss issues for good?6 years agoGreat question! Many people ask us if our diet program can solve their weight loss issues for good. Though we…
Your first priority has to be you – by Coach Gina6 years agoOn any weight loss program, your first priority has to be you. A common theme throughout each phase of the…
A Skeptics Journey on the Ideal Protein Diet by owner Zan Romeder7 years agoI had all the right reasons for not starting the Ideal Protein Diet but I did it anyway and I’m…
Checklist for being organized on the Ideal Protein Diet. – by owner Amrita Ahuja7 years agoBeing organized on the Ideal Protein Diet makes life so easy! If you’ve been on the Ideal Protein Diet already,…
Exploring seasonal vegetables for fall on the Ideal Protein Diet.7 years agoFall seasonal vegetables on the Ideal Protein Diet Why exploring vegetables on Phase 1 matters. Many of us love the…
“My Vital Body Story” – by dieter Amanda7 years agoGrowing up I was always a lean, athletic kid. Playing sports and being active was what I did, but as…
Mindfulness and the Phase 1 Protocol7 years agoYou’ve made up your mind. You’ve set an intention to lose weight over the holidays instead of dragging your self…