Ideal Protein Chocolate Cookies

Chocolate cookies to enjoy while following the Ideal Protein ketogenic protocol.

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 3 COOKIES | TIME: 30 MIN

A chocolate cookie recipe you can enjoy on all phases, guilt-free! This recipe is great for everyone on the Ideal Protein ketogenic protocol.

Ingredients:

1 package Ideal Protein Chocolate Drink Mix (dry)

1 whole egg (reduce dinner protein by 2 oz)

1-2 tbsp Ideal Protein Maple Syrup (I like 1 tbsp but 2 is sweeter and a bit more gooey)

1 tsp baking powder

1/2 tsp vanilla

Instructions:

Preheat oven to 350 degrees.

Mix all ingredients in a bowl until a dough forms.

Drop onto a silicone baking sheet; makes 3 good size cookies.

Bake for about 5-7 minutes.

If you overcook these they get dry. You want them a bit gooey in the middle. Cool for 2 minutes, they will fall but, worry not, they will still taste delicious. Brew a cup of tea. Sit down and enjoy. 

You Don’t Have to Figure This Out Alone

What you eat shapes how you feel every day, more than most people realize. We see it constantly: clients start to feel the shift within days, not because it’s magic, but because their body finally gets what it’s been missing.

Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.

If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.

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