Chocolate Fudge Brownie Recipe

No matter what phase of Ideal Protein you’re on, you can get your chocolate fix with this decadent chocolate fudge brownie recipe by Janeva.

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVINGS 1 | TOTAL TIME: 30 MIN

No matter what phase of Ideal Protein you’re on, you can get your chocolate fix with this decadent chocolate fudge brownie recipe by Janeva.

For many more fantastic recipes like this one, purchase Janeva’s cookbook titled, Janeva’s Kitchen from our online store!

Ingredients:

1 IP chocolatey caramel mug cake mix (dry)

1 teaspoon cinnamon or pumpkin spice

1 teaspoon olive oil

1 tablespoon milk

2 tablespoons Walden Farms chocolate syrup

2 tablespoons liquid egg whites

1 teaspoon Fudge Brownie Flavor Fountain (optional)

Cooking spray

Instructions:

Preheat the oven to 350 degrees.

In a medium bowl, mix the dry ingredients.

Add the liquid ingredients, stir to mix.

Place batter in a sprayed 12 cavity brownie pan making 2 brownies.

Bake 12 minutes.

Enjoy!

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What you eat plays a huge role in how you feel. It’s really easy to be disconnected from this truth. But in a matter of days we have clients amazed at the positive changes they feel. It can feel overwhelming to make changes to what you eat. The options are endless, the information is confusing and you may even find it hard to eat well.

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And if you are male you can expect to lose 3lbs per week. 17 weeks and you can say goodbye to 50lbs! Book a free consult to learn more. We look forward to meeting you.

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