Simple Fennel Arugula Salad Recipe

Have your taste buds explode with this fabulous Fennel and Arugula Salad Recipe. Give it a try, it’s great for anyone following a ketogenic protocol or on a low-carb diet

IDEAL PROTEIN PHASE 1 | SERVINGS: 1 | TOTAL TIME: 35 MIN

Have your taste buds explode with this fabulous salad.

Ingredients:

1/2 cup fennel thinly sliced

1-2 cups arugula

1/4 cup radishes thinly sliced

1/2 lemon – a bit of grated rind and squeezed

2 tsp olive oil

1/2 tsp crushed garlic

salt and pepper

Phase 3 – add a little bit of freshly grated Romano Cheese

Instructions:

This is all about thinly sliced fennel and radishes. A mandolin is sure nice or this step or a sharp knife.

In a little bowl whisk the oil, lemon juice, garlic.

Toss arugula, radishes and fennel. Add the dressing, add salt and pepper to taste.

Delicious as is but a little bit of grated Romano cheese in Phase 3 is quite nice too.

Enjoy!

You Don’t Have to Figure This Out Alone

What you eat shapes how you feel every day, more than most people realize. We see it constantly: clients start to feel the shift within days, not because it’s magic, but because their body finally gets what it’s been missing.

Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.

If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.

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