Simple Fennel Arugula Salad Recipe

Have your taste buds explode with this fabulous Fennel and Arugula Salad Recipe. Give it a try, it’s great for anyone following a ketogenic protocol or on a low-carb diet

IDEAL PROTEIN PHASE 1, 2 and 3 | SERVINGS: 1 | TOTAL TIME: 35 MIN

Have your taste buds explode with this fabulous salad.

Ingredients:

1/2 cup fennel thinly sliced

1-2 cups arugula

1/4 cup radishes thinly sliced

1/2 lemon – a bit of grated rind and squeezed

2 tsp olive oil

1/2 tsp crushed garlic

salt and pepper

Phase 2 and 3 – add a little bit of freshly grated Romano Cheese

Instructions:

This is all about thinly sliced fennel and radishes. A mandolin is sure nice for this step or a sharp knife.

In a little bowl whisk the oil, lemon juice, garlic.

Toss arugula, radishes and fennel. Add the dressing, add salt and pepper to taste.

Delicious as is but a little bit of grated Romano cheese in Phase 2 and 3 is quite nice too.

Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

You Don’t Have to Figure This Out Alone

What you eat shapes how you feel every day, more than most people realize. We see it constantly: clients start to feel the shift within days, not because it’s magic, but because their body finally gets what it’s been missing.

Changing how you eat can feel like a lot. Too many options, too much conflicting advice, not enough clarity on what actually works for you. That’s what a coach is for. Someone who knows the protocol, gets to know you, and helps you build something that fits your real life, not a generic plan.

If you’re curious, a free consult is a good place to start. No pressure, just a conversation. Book a Free Consult.

Other Recipes

Connect

Support to help you feel steady again.