A Skeptics Journey on the Ideal Protein Diet by owner Zan Romeder
I had all the right reasons for not starting the Ideal Protein Diet but I did it anyway and I’m…
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Checklist for being organized on the Ideal Protein Diet
Being organized on the Ideal Protein Diet makes life so easy! If you’ve been on the Ideal Protein Diet already,…
Exploring seasonal vegetables for fall on the Ideal Protein Diet.
Fall seasonal vegetables on the Ideal Protein Diet Why exploring vegetables on Phase 1 matters. Many of us love the…
What is the difference between simple and complex carbs?
Learning the difference between simple and complex carbs is an important lesson for weight maintenance. Written by Ideal Protein. According…
Top 5 reasons we love the Ideal Protein Weight Loss Program.
There are so many reasons to love the Ideal Protein Weight Loss Program. There are thousands of options out there.…
How does the Pleasure Day work for weight maintenance? by Coach Gina
Using the Pleasure Day principle is another great weight maintenance trick. Let’s talk PLEASURE! Now that you have reached your…
All about the foods on our weight loss program.
What is the purpose of the foods on our weight loss program? Here’s everything you need to know about our foods.…
Mindfulness and the Phase 1 Protocol
You’ve made up your mind. You’ve set an intention to lose weight over the holidays instead of dragging your self…
How does the body store fat? The secret of insulin and glucagon.
The mystery of fat gain explained. More and more research is showing that weight gain, and weight loss, is connected…
Different weight loss.
Different weight loss available at VB. “I’m so happy I found this place.” – Brad H, lost 60 lbs. Many…