Sit back and enjoy a glass of Perrier with a twist of lime and some delicious fresh food that is weight loss friendly on Phase 1. And a perfect addition to Phase 2 and 3.
This phase 1 recipe is ready in under 25 minutes. Serves 1. Tasty, easy and can easily double to serve 2.
Salmon is full of great fats and with a salad you are getting a perfect meal. Phase 1 recipe that can easily be modified to phase 2 and 3. Ideal Protein takes you on a lifelong wellness journey.
This phase 1 recipe is ready in under 20 minutes. Serves 1. Refreshing, filling and easy to make ahead of time.
Filling, healthy and phase 1 approved.
This phase 1 recipe is ready in under 20 minutes. Serves 1.
This recipe feeds your soul. Filling, healthy and phase 1 approved.
We love this beef and broccoli-inspired Ideal Protein recipe. This carb-free main course is delicious and filling —it’s a must try for anyone on the Ideal Protein protocol.
Basting these tenderloins with fresh orange and rosemary truly elevates this pork to another level. This recipe is a must-try!
This ideal protein recipe is phase one approved. Warm your belly up with this classic.