Mockamole

This mockamole recipe is the perfect low carb, low fat, guacamole alternative. It’s delicious and Ideal Protein Phase 1 friendly!

IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | TIME: 35 MIN

This Mockamole, Ideal Protein recipe is inspired by Janveva’s Ideal Recipes Cookbook, available on our client online ordering site.

Ingredients:

2 cups asparagus, chopped

1 tsp garlic, chopped

1/4 cup cilantro, parsley or chive (or a combination)

1 tbsp red onion, chopped

1 tbsp lime juice

1/4 tsp cumin powder (optional)

dash of hot sauce

salt and pepper, to taste

Instructions:

Steam the chopped asparagus for about 10 minutes.

Then using a small food processor blend with garlic, onion, lime juice, some hot sauce (or chilli if you like it hot!), fresh cilantro and cumin (if using).

Blend and add a little water to get the desired texture.

Add salt and pepper – you know how you like your guac!

Present this in a nice dish or bowl for the table, salsa goes well here obviously but ensure it’s fresh salsa (no cooked onions). Eat as a dip with some Ideal Protein Nachos or a side on some steamed fish. Saturday night treat!

Living the Life

What you eat plays a huge role in how you feel. It’s really easy to be disconnected from this truth. But in a matter of days we have clients amazed at the positive changes they feel. It can feel overwhelming to make changes to what you eat. The options are endless, the information is confusing and you may even find it hard to eat well.

With a coach by your side, a proven protocol and custom solutions for your unique body and life, you will be successful. Book a free consult with us to find out more. Book Now.

Wondering how long it takes to lose 50lbs? Amazingly it’s only 25 weeks. That’s right you can expect 2lbs per week. And the good news is on the Ideal Protein protocol you know that you are losing body fat and keeping all your muscles. That’s why people feel amazing and discover that we are much more than a diet. Your metabolism gets a solid reset, your insulin goes back to normal and you discover the power of having a flexible metabolism.

And if you are male you can expect to lose 3lbs per week. 17 weeks and you can say goodbye to 50lbs! Book a free consult to learn more. We look forward to meeting you.

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