IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 (SINGLE) | TIME: 1 HOUR 15 MIN
If you are looking for a turkey dinner alternative that is Ideal Protein phase one compliment, we’ve got you covered!
8 – 10 large cabbage leaves
1 lb. lean ground turkey (or lean ground beef, or chicken)
1 small bell pepper
1 can diced tomatoes (no sugar added)
Fresh or minced garlic
Sea salt and pepper to taste
Preheat oven to 350 degrees.
Par boil cabbage leaves (until soft).
Brown turkey and add leeks, bell peppers and mushrooms, zucchini (any phase 1 vegetables).
Spoon into cabbage leaves.
Wrap like a burrito, hold closed with toothpicks.
Place in baking dish.
Pour tomatoes over the cabbage rolls.
Bake 15-20 minutes.
These go great with roasted turnips!