Looking to shake things up a bit this Thanksgiving? Give this Turkey Cabbage Roll recipe a try, it’s Ideal Protein phase one compliant, perfect for weight loss.
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Turkey Cabbage Rolls
IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 (SINGLE) | TIME: 1 HOUR 15 MIN
If you are looking for a turkey dinner alternative that is Ideal Protein phase one compliment, we’ve got you covered!
Ingredients:
8 – 10 large cabbage leaves
1 lb. lean ground turkey (or lean ground beef, or chicken)
1 leek
8 mushrooms
1 small bell pepper
1 zucchini
1 can diced tomatoes (no sugar added)
Fresh or minced garlic
Sea salt and pepper to taste
Instructions:
Preheat oven to 350 degrees.
Par boil cabbage leaves (until soft).
Brown turkey and add leeks, bell peppers and mushrooms, zucchini (any phase 1 vegetables).
Drain well.
Spoon into cabbage leaves.
Wrap like a burrito, hold closed with toothpicks.
Place in baking dish.
Pour tomatoes over the cabbage rolls.
Bake 15-20 minutes.
These go great with roasted turnips!
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In the article: cabbage rolls, ideal protein, Ideal Protein Phase 1, phase 1, phase 2, phase 3, Recipe, turkey, turkey cabbage rolls, weight loss recipe, weight loss vancouver
