IDEAL PROTEIN PHASE 1 | SERVINGS: TWO | TOTAL TIME: 1 HOUR
This turnips in mustard sauce recipe will surprise you. It is a fantastic vegetarian dish that is Ideal Protein phase one approved. Try it tonight!
3 medium turnips
2 tsp olive oil
1-2 cups Fat free, low sodium chicken broth
2 tbsp mustard, coarse or your preference
1 tsp dried parsley or 1 tbsp fresh
Sea salt and pepper to taste
Peel the turnips and cut into cubes.
Heat olive oil in a skillet.
Add the turnips and season with salt and pepper. Cook on medium-high heat until turnips begin to brown
Add broth and simmer until broth has reduced to a small thickened pool and the turnips are a golden brown and can be pierced with a fork.
Reduce heat to low and add in the mustard and heat through.
Keep warm until ready to serve.
Sprinkle on parsley just before serving.