IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: 1 (SINGLE) | TIME: 1 HOUR 15 MIN

If you are looking for a turkey dinner alternative that is Ideal Protein phase one compliment, we’ve got you covered!

Ingredients:

8 – 10 large cabbage leaves

1 lb. lean ground turkey (or lean ground beef, or chicken)

1 leek

8 mushrooms

1 small bell pepper

1 zucchini

1 can diced tomatoes (no sugar added)

Fresh or minced garlic

Sea salt and pepper to taste

Instructions:

 Preheat oven to 350 degrees.

Par boil cabbage leaves (until soft).

Brown turkey and add leeks, bell peppers and mushrooms, zucchini (any phase 1 vegetables).

Drain well.

Spoon into cabbage leaves.

Wrap like a burrito, hold closed with toothpicks.

Place in baking dish.

Pour tomatoes over the cabbage rolls.

Bake 15-20 minutes.

These go great with roasted turnips!

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