IDEAL PROTEIN PHASE 1 | SERVING: SINGLE (1 PERSON) | TOTAL TIME: 15 MIN
This simple marinade recipe will add incredible flavour to your protein and can be enjoyed on phase 1, 2 and 3 of the Ideal Protein Protocol.
6 – 8oz of meat (chicken, shrimp, pork tenderloin, etc)
2 tbsp Walden Maple Syrup
2 cloves of garlic, finely minced
1 tbsp of lime juice 1 tbsp tamari
2 tsp fresh cilantro, finely chopped (optional)
2 tsp olive oil
Combine all ingredients in a bowl or bag and marinate meat for minimum 30 mins.
Pan fry or BBQ meat until cooked through.