IDEAL PROTEIN PHASE 1, 2 & 3 | SERVING: SINGLE (1 PERSON) | TOTAL TIME: 45 MIN (COOK TIME: 20)
Everyone needs a good stir fry recipe, this one is healthy and delicious!
6-8 oz of chicken, thinly sliced
1 cup snow peas
1/2 cup of bok choy, chopped
1/2 cup of mushrooms, sliced
2 tsp sesame oil
1 tbsp of soy sauce
2 tsp Walden Pancake Syrup
2 garlic cloves, sliced
4 oz broth
salt and pepper to taste
In a medium sized pan, heat the sesame oil with garlic over medium-high heat.
When the oil is hot, place the thinly sliced chicken and cook on both sides (about 2 minutes each side).
Add the snowpeas and the chicken broth. Let cook for about 2 more minutes.
Add the rest of the ingredients and stir fry it for about 3-5 minutes, until the mushrooms and bok choy are cooked, and everything else well mixed.
Serve and enjoy