IDEAL PROTEIN PHASE 1, 2 & 3 | SERVINGS 1 | TOTAL TIME: 25 MIN
These Asian-style green beans are great to eat on their own or make a perfect side to any protein.
2 cups fresh green beans
2 tablespoon olive oil
1 teaspoon chopped garlic
1/8 teaspoon ground ginger
2 tablespoons soy sauce
Steam the green beans by adding 1″ water to a medium saucepan. Add the steamer basket, place green beans into the basket. Bring water to a boil over high heat.
When water starts to boil, reduce heat to medium and cover.
Steam approximately 8 – 10 minutes or until fork-tender, checking occasionally.
In a frying pan, heat olive oil on medium/ medium-high heat. Add the garlic, ginger, and soy sauce. Stir to mix.
Add steamed green beans; saute until heated through and slightly wilted.